Crooked Thumb

Crooked Thumb is the spectacular skyline pinnacle of Teewinot Mountain in the Teton Range, Wyoming. This quirky summit is seldom climbed.

Crooked Thumb is dedicated to health, fitness and adventure.

For over 50 years, Steve has been pursuing high risk adventures. He is a competitive cyclist, expert rock & ice climber, ski mountaineer, and paraglider pilot.  In addition to being a published writer, Steve works as a personal trainer, nutrition coach, and cycling coach.


DISCOVER FITNESS

Deliberate Training Week Nine: Payoff

Photo: First tracks on Triple Direct, south of Teton Pass, WY, January 8, 2019. Photo credit Max Markusen. This is the ninth and final installment of my series Deliberate Training: Principles of Periodization. Whether you are alpine climbing, ice climbing or backcountry skiing, mental and physical fitness is your key to enjoying the moment and […]

Read more

DISCOVER NUTRITION

Best Friends

January 1978, Bob McCord was breaking trail and I reluctantly followed. We aimed for a low angle ramp between steeper slopes topped with five foot cornices: wind-blown snow at the tops of ridges curled like Dairy Queen Cones. The slope steepened. We made a switchback turn. Behind me, I heard a soft crack and a […]

Read more

Gone With The Winds

Featured Photo: The Fortress from Alpine Lakes, Wind River Range, Wyoming Photo: War Bonnet and Warrior, Cirque of the Towers. Driving south from Green River Lakes, our exit trailhead, to Sweetwater Gap trailhead at the southern end on the range, you crest a hill just outside Pinedale, Wyoming. From the top of the hill, stretches […]

Read more

DISCOVER ADVENTURE

Forever Young: Climbing the Guides Wall

“May you build a ladder to the stars And climb on every rung May you stay forever young…” Bob Dylan My gaze drifted up, taking in the steep rock wall that was the last, and most difficult, of a six pitch rock climb called the Guides Wall in Cascade Canyon, Grand Teton National Park. It […]

Read more

Resources that enlighten
mind, body, soul.

Ready to thrive? Crooked Thumb now offers virtual training sessions, in addition to at-home and in-studio classes.

Schedule a conversation about your health and fitness strategy today.