“Following major shoulder surgery, I worked with Steve who designed a recovery training plan and today I have full range of motion in my shoulder, improved overall strength, and aerobic fitness.” – Joe, client since March 2021.

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“Steve’s training plan forestalls aging by improving balance, mobility and endurance allowing me to adventure travel in my 70s.” – Ann, client since 2016

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“After a bad accident which broke every rib on the right side of my body, Steve created a workout plan helping me lose weight, regain my strength and lower my heart rate.” – John, client since 2017

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“Steve designed a training plan to help me prepare for climbing the Grand Teton in Wyoming. Over the course of five months, we worked on improving strength, stamina, and aerobic fitness. In August 2021, I summited the Grand feeling great.” – Gary, client since 2020.

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“As an elite competitive triathlete and Nordic skier in my 60s, working on improving my functional and core strength with Steve has improved my results, and more importantly kept me injury free.” – Jan, client since 2022.

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“My family has worked with Steve on strength training and nutrition over the last year. We have lost weight (Fifty pounds for me!), improved our strength by 50% and dropped our run times in half.” – Michael, client since 2022.

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