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Recovery: The 50+ Athletes Secret Weapon
Photo: On the podium with a silver medal in the distance time trial, 2021 Minnesota Senior games I feel the adrenalin surging as the timing judge counts down the seconds: three, two, and one. The starter judge drops her hand. I stand on one pedal, push off, clip in the other foot. Gaining speed, I…
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Gone With The Winds
Featured Photo: The Fortress from Alpine Lakes, Wind River Range, Wyoming Photo: War Bonnet and Warrior, Cirque of the Towers. Driving south from Green River Lakes, our exit trailhead, to Sweetwater Gap trailhead at the southern end on the range, you crest a hill just outside Pinedale, Wyoming. From the top of the hill, stretches…