Featured photo: Bob riding the world famous Slick Rock Bike Trail, Moab, Utah. The heat from the rising sun activates the sweat glands on the back of my neck; drops of sweat snake down the center of my back. It is 6 am on a clear June morning. The deep blue sky outlines the desert […]
Featured Photo: Balance traverse on the East ridge of Wolfs Tooth, Wind river Range, Wyoming. Photo Credit: Paul Gardner I balance on the balls of my feet pressing the sticky rubber soles of my climbing shoes to the narrow ledge. The heels of my shoes stick out over five hundred feet of big air. I […]
Featured photo: Escalante wilderness at sunset. The names on the map tell stories: Scorpion Gulch, Deadman Ridge, Carcass Canyon, Fifty Mile Cliffs, Rattlesnake Bench and Little Death Hollow. This is the Escalante, three million acres of National Monument and National Recreation Area in Southern Utah. One of the most remote wilderness areas in the country, […]
Photo: Lake Independence, Minnesota, March 2022 The pedals rotate unevenly— my left foot loses contact with the pedal for a brief arc over the course of a full revolution. My triceps ache. My lower back hurts. For the last fifty years this is the right of spring: back on the bike after the northern winter […]
Featured Photo: Skate skis on perfect corduroy, Baker Park, Minnesota, February 2022 Olga Kotelko (1919-2014) was a Canadian track and field athlete. In his marvelous, well-written book What Makes Olga Run? Author Bruce Grierson documents her life and extraordinary achievements. Olga took up track at age 77… for fun. By her early 90s, she held […]
Photo: Looking up at Wimpys, my exit tracks on the left, Grand Teton National Park, January 2022 “Emancipate yourselves from mental slavery none but ourselves can free our minds” Bob Marley: Redemption Song My skis slip… again. I say to myself, “Why can’t you do this? Are you too old? Too weak” I am struggling […]
Photo: The ultimate fat burn—nine days, eighty miles off-trail alpine hiking. Bonneville Pass with Pronghorn Peak, Wind River Range, Wyoming 2017. Slipping off my pack, I slumped to the alpine tundra back resting against a granite boulder… exhausted. It was late afternoon, the sun tracking low in the sky above the mountain ridge to the […]
Photo: Climbing with flow on the Rigid Designator, Vail, Colorado It sucks getting old. I hear that phrase all the time. Does it really suck? The alternative to aging is— death. We choose to live or die. If you are going to live, then make it count. Create a work of art with your life […]
Photo: On the podium with a silver medal in the distance time trial, 2021 Minnesota Senior games I feel the adrenalin surging as the timing judge counts down the seconds: three, two, and one. The starter judge drops her hand. I stand on one pedal, push off, clip in the other foot. Gaining speed, I […]
Photo: Gary on the summit of the Grand Teton 13,775 feet, Grand Teton National Park, Wyoming. Photo credit: Gary Christensen collection. Sweat rolls down our foreheads and into our eyes. The steep, rocky trail offers no relief from the mid-day sun; not a breath of wind, 92 degrees and humid. Reaching the top of the […]