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Tag: injury

Posted on:November 21, 2022Adventure All Health & Fitness Newsletters

The Long Way Back: Recovering From Traumatic Injury or Major Surgery

Featured photo: Teton Rescue Ranger Nick Armitage airlifting his “package” Steve Markusen. The rest of the rescue team (lower left corner) remain on the Exum Ridge, Grand Teton, August 8, 2014. Credit Brian Carver “What is your name? Where are you?” My eyes opened to see a chiseled face with furrowed brow. Pain stabbed my […]

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Posted on:April 28, 2022April 29, 2022Adventure Health & Fitness

A Question of Balance: Staying Upright as You Age.

Featured Photo: Balance traverse on the East ridge of Wolfs Tooth, Wind river Range, Wyoming. Photo Credit: Paul Gardner I balance on the balls of my feet pressing the sticky rubber soles of my climbing shoes to the narrow ledge. The heels of my shoes stick out over five hundred feet of big air. I […]

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