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Tag: mobility

Posted on:April 28, 2022April 29, 2022Adventure Health & Fitness

A Question of Balance: Staying Upright as You Age.

Featured Photo: Balance traverse on the East ridge of Wolfs Tooth, Wind river Range, Wyoming. Photo Credit: Paul Gardner I balance on the balls of my feet pressing the sticky rubber soles of my climbing shoes to the narrow ledge. The heels of my shoes stick out over five hundred feet of big air. I […]

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Posted on:April 16, 2022Adventure All Health & Fitness

What I Learned: Training for Hiking and Backpacking

Featured photo: Escalante wilderness at sunset. The names on the map tell stories: Scorpion Gulch, Deadman Ridge, Carcass Canyon, Fifty Mile Cliffs, Rattlesnake Bench and Little Death Hollow. This is the Escalante, three million acres of National Monument and National Recreation Area in Southern Utah. One of the most remote wilderness areas in the country, […]

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