Gone With The Winds

Featured Photo: The Fortress from Alpine Lakes, Wind River Range, Wyoming Photo: War Bonnet and Warrior, Cirque of the Towers. Driving south from Green River Lakes, our exit trailhead, to Sweetwater Gap trailhead at the southern end on the range, you crest a hill just outside Pinedale, Wyoming. From the top of the hill, stretches […]

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Deliberate Training: Building a Base, Week One Workouts

Photo: The author approaching the base of the Eiger North Face, Grindelwald, Switzerland, by Hansueli Glossner, 2006 “The journey of a thousand miles begins with one step.” – Lao Tzu. Each athlete and every sport is unique, subject to different physical, psychological, and environmental demands. I train to be a competitive cyclist and for outdoor sports: rock & […]

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